Premature Ejaculation Treatment
Premature ejaculation is a condition where the male partner reaches orgasm before they or their partner would like to during the sexual activity. It can be an embarrassing and frustrating problem, but with the right treatments, it can often be improved or even resolved altogether.
In this article, I’ll discuss some of the different treatment options available for men who suffer from premature ejaculation to help them start having more satisfying sex lives again in no time!
Behavioral Techniques
One of the most commonly practiced behavioral techniques used to manage PE is called “the squeeze technique.” This involves squeezing at the base of your penis just prior to climax so that you may delay reaching orgasm until later on when desired.
When done correctly over sufficient periods of time, this method has been proven to be effective in helping men learn control over their ejaculation and improve the duration of sexual intercourse.
Another similar technique is called “the start-stop method,” which involves stimulating yourself until you feel like you are about to reach orgasm then stopping for a few seconds before resuming when your arousal has decreased.
This can also help train oneself to better control during sex as well as provide insight into one’s own patterns of arousal.
Topical Creams And Sprays That Contain Lidocaine Or Prilocaine
Another treatment option available for premature ejaculation sufferers is topical creams or sprays that contain an active ingredient such as lidocaine or prilocaine.
Applying either of these substances directly onto the penis provides them with temporary numbing properties so that they may last longer during sex. They are applied anywhere from 10 minutes to one hour prior to sexual activity and can be washed off immediately afterward with no lasting side effects or worries of being numbed too long.
It is important, however, that you do not use these substances more than once in a 24-hour period as it could cause skin irritation.
Medications Such As Dapoxetine And Tramadol
Certain medications have been found effective at delaying ejaculation times when used correctly and prescribed by your doctor such as dapoxetine or tramadol hydrochloride (HCl).
Both drugs work on the central nervous system to decrease the time until orgasm significantly while also reducing physical discomfort associated with premature ejaculation symptoms.
Again, always talk through all available options for treatment – even over-the-counter medications – with your doctor prior to taking any action.
Pelvic Floor Muscle Exercises
One of the more natural solutions that have been found quite effective in treating premature ejaculation is pelvic floor muscle exercises or Kegels for short.
By doing regular exercise such as contracting and releasing PC muscles located near both ends of one’s penis several times a day can help increase strength not only on these areas but also along their nerve pathways controlling sexual reflexes
It should be noted that it takes some time before results are seen so staying committed to continuous practice will make all difference.
Counseling Or Sex Therapy
Another effective treatment option for tackling premature ejaculation is to seek counseling or sex therapy.
A trained psychological professional can help the individual explore their feelings around sexuality and intimacy, as well as determine what type of behavior might be contributing towards a shorter duration during intercourse.
The end goal would be helping you work through these issues so that they could once again feel comfortable in any intimate situation with more productive results from it sexually speaking also leading up better performance too if desired!
Psychological Therapy
If an underlying emotional reason causes PE (such as anxiety about being able to perform), then seeking out psychotherapy may provide helpful ways to cope with the condition by learning new strategies for dealing with stressors – both physical and mental.
This type of therapy helps those affected become aware of how internal thoughts impact their ability to remain in control during intercourse and can help them make any necessary changes accordingly.
Additionally, couples therapy may be beneficial for those whose partner has difficulty accepting their premature ejaculation problem as it provides a platform that allows both parties involved to come together and feel less ashamed or embarrassed about addressing the issue openly without judgment!
Acupuncture
Although there have been few studies conducted, some practitioners believe that acupuncture can be beneficial in managing premature ejaculation.
This traditional Chinese therapy uses thin needles to stimulate certain points on the body to promote better energy flow and alleviate any underlying physical or mental issues which may contribute to PE-related symptoms. The end result of this treatment would be improved control and more satisfying sexual experiences overall with your partner too!
A Combination Of Medication And Behavioral Therapy
For those who suffer from severe cases of premature ejaculation, combining medication such as dapoxetine or tramadol hydrochloride (HCl) along with behavioral techniques like “the squeeze technique” has proven a successful two-week regimen for treating patients successfully without experiencing negative side effects.
Anesthetic Creams Or Sprays That Contain Lidocaine Or Prilocaine
Anesthetic creams and sprays that contain lidocaine or prilocaine are another treatment option available for those suffering from premature ejaculation as well. They work in a similar way to topical medications described above except their effects last slightly longer due to being absorbed into skin tissue more quickly than regular application methods would usually provide, making them ideal if needing more immediate relief.
Premature Ejaculation Training Guide
Lastly, if you’re still looking for more information on how to effectively treat premature ejaculation then I highly recommend checking out my premature ejaculation training guide.
This comprehensive resource provides clear and actionable steps that can be taken in order to both understand the causes of PE as well as take effective measures towards treating this condition without resorting to any clinical treatments at all times when it may not necessarily be needed too!
Finding The Best Premature Ejaculation Treatment For You
At the end of the day, there is no single “cure” for Premature Ejaculation but with time and patience along with some helpful tips mentioned throughout this article – you’ll find solutions that work best and have far faster rates of success in improving sexual performance than just guesswork through them from start finish